by Team | Apr 23, 2022 | Dishes
Egg drop soup makes for an inexpensive and delicious weeknight meal, but is it a safe option during pregnancy? Homemade egg drop soup is not only packed with protein and essential nutrients, but when cooked thoroughly it is a safe, satisfying and healthy option to...
by Team | Apr 12, 2022 | Dairy, Cheese & Eggs, Pregnancy Food Guide
Bocconcini cheese consists of bite-sized pearls of mozzarella. It is considered a delicacy in Italy and all over the world. But can I eat bocconcini?… pregnant women may wonder. The short answer is yes but read on to find out more about where it comes...
by Team | Apr 4, 2022 | Meat & Poultry
Introduction Prosciutto is a salty delicacy that tickles the fancy of many a food connoisseur, but can you eat prosciutto while pregnant? What are the risks of food poisoning from eating cured meats while pregnant? Continue reading to find out how you can enjoy...
by Team | Apr 3, 2022 | Pregnancy Food Guide
Are you craving salty snacks more often now that you’re pregnant? If so, you’re not alone. Chips, especially the salt and vinegar variety are commonly craved food. Have you ever wondered if it’s safe to eat salt and vinegar chips pregnant? This article unpacks the...
by Team | Mar 25, 2022 | Pregnancy Food Guide, Sweets
Pregnancy is a magical time in a woman’s life with many changes happening in the body. While it can be a beautiful time, it is normal to be anxious about keeping you and your baby safe. You are not alone if you are concerned about what you are putting into you and...
