Download the Best Pregnancy Food Guide App: “Pregnancy Diet – Foods and Recipes”
Congratulations on your pregnancy!
You’ve come to the right place. Our goal is to provide you with a reputable source of information about which foods are safe to eat during your pregnancy and which should be avoided. That’s not all, we have also compiled a number of delicious recipes so that you are never at a loss for inspiration during this precious time.
We all know the popular saying ‘eating for two during pregnancy’
As research has advanced, we now understand that it’s less about eating more but rather about choosing the right foods at the right times. What you avoid eating, however, can be as important as what you do eat. Knowing the difference between the dos and don’t is stressful. After all, you want the best for your unborn child, but it doesn’t have to be!
That’s why we decided to create an easy to navigate pregnancy food guide
With information compiled from the most credible and up-to-date guidelines available from healthcare professionals, medical journals and governmental agencies. This being said, please remember that our app is for educational purposes only and does not replace the advice you receive from your medical professional.
Access a selection of pregnancy friendly recipes
You are unique and so are your nutritional needs, preferences and restrictions.
In addition to this, each trimester of pregnancy has a distinctive set of nutrient needs to support your baby’s growth and development. All this can make choosing the best recipe suited to you a difficult task. Not to fear, we have you covered!
We have divided our recipe section according to trimesters and also allow you to filter recipes by dietary preferences and restrictions.
We’ve done this to make choosing the right meals a breeze. We have taken the stress out of wondering if a meal suits your needs at that specific time, all you need to do is choose your favourite!
Fail to plan, plan to fail…
Sticking to a healthy diet (even when you are pregnant) can be a challenge if you don’t plan ahead. Once again, we’ve made this easy for you by including an area where you can organise your chosen recipes into a weekly meal plan and as an added bonus you can also generate a shopping list! We literally have all the tools you need to have a happy and healthy pregnancy with minimal stress.
Download Pregnancy Diet: Food and Recipes now!
The app is available on iPhone, iPod and iPad in English, French, Spanish, Portuguese and Turkish.
Disclaimer: Data is given for guidance purpose. They are not supposed to replace a doctor advices