Your Pregnancy Food Guide App
Pregnancy Diet – Foods and Recipes
Download the Best Pregnancy Food Guide App: “Pregnancy Diet – Foods and Recipes”
Congratulations on your pregnancy!
We all know the popular saying ‘eating for two during pregnancy’
That’s why we decided to create an easy to navigate pregnancy food guide
Discover what to eat and not to eat during pregnancy
We have worked closely with Registered Dietitians and Nutritionists
We have designed it to help you quickly find information
We’ll also suggest healthy alternatives for nutrient poor food choice
Access a selection of pregnancy friendly recipes
You are unique and so are your nutritional needs, preferences and restrictions.
We have divided our recipe section according to trimesters and also allow you to filter recipes by dietary preferences and restrictions.
Fail to plan, plan to fail…
Download Pregnancy Diet: Food and Recipes now!
The app is available on iPhone, iPod and iPad in English, French, Spanish, Portuguese and Turkish.
Disclaimer: Data is given for guidance purpose. They are not supposed to replace a doctor advices
Take a look on our blog posts
Is It Safe to Eat Fior Di Latte Cheese During Pregnancy? Benefits and Risks
Can I eat fior di latte cheese during pregnancy? Is it safe? Fior di latte cheese can be a healthy and delicious addition to a pregnancy diet when eaten in moderation, as it boasts significant amounts of protein and calcium.
Can You Have a Reuben Sandwich While Pregnant? Is It Safe?
Can pregnant women eat reuben sandwiches? Is it safe? When heated properly, corned beef can be safely eaten during pregnancy. However, if it is just warm and not hot then you are at risk for contracting an infection from Listeria bacteria. Due to this sandwich’s high saturated fat and sodium content, women who have concerns regarding cardiovascular health and/or healthy weight gain should consider consuming reubens in moderation.
Can you eat Parma Ham when Pregnant? Is It Safe or Bad for Baby?
Have you ever wondered how can you safely incorporate Parma ham in your pregnancy diet, without risking the health of your baby? Read on to find out.